My favorite Omega 3 Fish Oil

If you have not heard yet, Omega 3 Fish Oil is an essential supplement for everyone.  But in particular if you have vasculitis.  Every since 2007, I have been regularily taking 3 fish oil capsules a day and have been rotating the brands I buy.   My kidney doctor was actually one of the many who told me to take fish oil capsules as a way to help keep down the inflammation as well as other benefits http://www.womens-health-fitness.com/omega-3-fish-oils.html.  He told me he buys his at Costco and that they are they best price and a good quality.

I never did try the Costco brand, but have bought many bottles at Trader Joe's of the Molecularly Distilled and Odorless variety.  But since this is a cheaper brand, I like to rotate it and every other day take my favorite more expensive fish oil as a treat called  "Barlean's" Omega Swirl Fish Oil.  It comes in 2 flavors, but my favorite is
Lemon Zest and it's delicious.

I eat it for dessert and it is truly yummy.  I should also point out, if you are vegan or one of my raw food friends, this does have egg yolks in it and you'll have to miss out on this one.   Since it does have the egg yolks, it's another good reason to use it in rotation with other fish oils throughout the day.

I also did a little research on the company which has been in business since 1989 and they impress me.  I feel this is another very high quality product you should try.   If you do decide to buy some, it's like flax seed oil and needs to be kept in the refridgerator.

If it is a little expensive for your budget, you might like to use it in rotation with your other less expensive fish oils.  Another very highly recommended omega 3 oil is cod liver oil (which is in barleans).  I have not yet personally used pure cod liver oil, but am very impressed with the information I read about it.

I am not making this available on my site because for most people it is readily available.  I am still only selling the magnesium ancient mineral oil.