Michigan Cherry Salad
organic field greens
flax seed oil
dried cherries or cranberries
slivered almonds
optional
slices red onion
garbanzo beans
blue cheese
fresh sprouts
If you add all the optional items, you will feel Erma Bombeck was wrong when she said, "life is Not a Bowl Of Cherries".
I eat this salad very often and hope you like it! It is one of my favorites. The healthiest ingredient are the sprouts - nutrient packed. I recommend if you are new to sprouting Ann Wigmore "Sprouting Book"
or find a raw food class and you will be sprouting for health.
If you are new to flax seed oil - it must be refridgerated after opening and has a short shelf life.
You could also jazz this up and add some Neuman's own raspberry vinaigrette but just a little to avoid the excess fat content.
March is Green month - Happy St. Patrick's Day and may you eat many greens everyday!
Blessings! Tina Tierney
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